Resources for Help and More Information

The following groups can help you and your family find more information about bipolar depression and learn to manage your illness and live a healthier lifestyle.

Depression and Bipolar Support Alliance (DBSA)
www.dbsalliance.org
(800) 826-3632
The DBSA offers support, information, and resources for people living with an illness like bipolar disorder. It is also a good source of information for your family or loved ones.

National Alliance for the Mentally Ill (NAMI)
www.nami.org
(800) 950-NAMI
NAMI is a nonprofit support advocacy group for people with mental illness. There may be state or local NAMI groups in your area.

National Mental Health Association (NMHA)
www.nmha.org
(800) 969-NMHA
The nation's oldest nonprofit advocacy group, NMHA offers publications, support and referrals at their Mental Health Resource Center, available online or by calling the number above.

National Institute of Mental Health (NIMH)
www.nimh.nih.gov
1-866-615-NIMH
A resource for healthcare workers and patients, NIMH offers resources and information about mental health in English and Spanish.

Bipolar Help Center
www.bipolarhelpcenter.com
A Web site devoted to educating the public about bipolar disease and its treatments, sponsored by Eli Lilly and Company.

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